Interval Trainer

Workout like a seasoned athlete with Interval Trainer, a versatile Android app designed to enhance your fitness routine. This app serves as a personal boxing timer tailored for high-intensity interval training. It's perfect for workouts with heavy bags, speed bags, jump ropes, or a range of interval exercises from calisthenics circuits to Tabata. The intuitive interface allows you to select and adjust preparation, round, and rest times, ensuring you focus on training without the constant need for a watch.

Customizable Training Experience

Interval Trainer provides adjustable features to suit your training needs. Set your preferred round lengths, times, rest periods, and counts, making it a fitting choice whether you're at the gym or in the comfort of your home. The app's loud bell sound and vibration alerts keep you on track, allowing you to maintain the intensity of your workouts without distraction.

Optimize Your Workout Sessions

By using Interval Trainer, you'll maximize your workout efficiency and achieve more consistent results. The app helps regulate your exercise timing, letting you concentrate fully on technique and performance. Experience a significant boost in productivity as it alerts you when to switch exercises, preventing over-reliance on looking at the clock.

Interval Trainer is your go-to tool for a controlled, effective interval training regime, making your fitness journey more structured and rewarding.